Why Does Ketosis Make You Smell?

Ketosis is the state of increased energy expenditure in the body. This is because the body is using fat instead glucose to create energy. This causes rapid weight loss. In addition that toxins are excreted via urine and the feces. You might notice an unusual body odor when you are in this phase.

Ketosis is a natural approach to lose weight quickly. It produces ketones, which are a chemical which the body uses to break down fat. They are also absorbed by sweat. The main ketone is acetone. The accumulation of too many of these substances in your system can lead to body smell.

One way to deal with the issue is to use the lemon. Cut the lemon into slices and wrap the pieces around your armpits. This will help get rid of the odour. If you don't have a lemon, try one or two slices of half the lemon. It could last for three to five days.

Another trick for combating body odor from ketosis is to drink plenty of water. This can remove toxins from your mouth and stop bacteria from growing. You can also bathe in hot water to aid in the process.

It is a good idea to include high-fiber veggies in your diet. These vegetables can alter your body's pH. They also contain sulfur, which is also present in the cruciferous vegetables. This will also improve your breath.

If the smell of your body persists you should speak to your physician. It could be a sign that you have an undiagnosed condition.